2016.4.29准备工作

秦明月

这两天听了浙卜卜星，晋飘扬，丫先生，鲁黑马的分享和张老师，志佳，蓝鲸，胡老师的解答，学习了好多，一直认真锻炼，好好吃饭，练习扣齿，学习服气，太想5.9快点到，感到自己的心早都飞进山了。{:7_153:}

回春婆

欢迎回到喝风龙腾辟谷大家庭，辟谷开关已经打开，做辟谷前十二项准备作业调频中：

                 辟谷前12项准备作业
https://www.17bigu.com/thread-101210-1-1.html
https://www.17bigu.com/thread-101213-1-1.html
https://www.17bigu.com/thread-101214-1-1.html
https://www.17bigu.com/thread-101685-1-1.html
https://www.17bigu.com/thread-101686-1-1.html
https://www.17bigu.com/thread-101211-1-1.html
https://www.17bigu.com/thread-101687-1-1.html
https://www.17bigu.com/thread-101689-1-1.html

https://www.17bigu.com/thread-101691-1-1.html
https://www.17bigu.com/thread-101696-1-1.html
https://www.17bigu.com/thread-101802-1-1.html